From: Babylon, New York (Long Island) 

Certifications: ACSM Certified Personal Trainer, NASM Certified Nutrition Coach

Specializations: Training for Runners, Training/Teaching Proper Rowing form/technique, fitness for all ages including pre-teen/teens, setting up Meal Plans and Nutrition goals 

Experience: Division I Rower for Sacred Heart University, 2 years with EXOS in Corporate Wellness 

Philosophy: Train today for a better tomorrow